Anxiety, Bipolar Disorder, Chronic illness, depression, mental health, motherhood

Bipolar and My Middle Name

Nicole means Victory for the People. I remember sitting on a green upholstered church pew when I was little and reading that on a bookmark that I owned. I’d twist the burgundy tassel top around my fingers and imagine myself helping people that needed help. I never realized that victory was meant for me, too.

Photo by Debby Hudson on Unsplash

Bipolar Disorder

To date I have been diagnosed with bipolar disorder three times.

I have lived in denial for about two years and have avoided being medicated like the plague. I couldn’t reconcile that I was being diagnosed with the same illness that my father had, even though he had bipolar type 1 and I have been diagnosed with bipolar type 2. If you’re curious about the difference between the two types, I encourage you to read about it here.

Over time, the depressive episodes have gotten worse and lasted longer. The hypo-manic episodes have surfaced as severe anxiety and paranoia. Just this week, I hit rock bottom and realized that my misery outweighed my actual fear of going on medication. I saw the psychiatrist on Wednesday and began medication immediately.

I’ve lost too many precious days with my family to postpone treatment any longer.

I’m ready to redefine my normal and to discover facets of the “real” me again.

Victory Redefined

Photo by Debby Hudson on Unsplash

All those years ago when I was imagining myself being a helper, healer, and victor for those in need on a church pew in East Tennessee, I think I had it all wrong. I’m learning that victory isn’t always what we imagine.

Maybe I’m not running into a physical battle like I imagined as a kid. I’m not advocating for justice in a courtroom or championing for the rights of the oppressed.

I’m advocating for myself and because I’m doing that, I am fighting along some of the bravest people I’ll ever know. That’s you, by the way!

I believe victory isn’t about what you accomplish, but instead how you persist.

My middle name is Nicole.

I hope I can help you you acknowledge the victories you have every day.

Keep going. xx

Addiction, Bipolar Disorder, depression, faith, mental health, Parenting, writing

An Addict’s Lesson of Love

This is Ricky’s story.

Ten Novembers ago Ricky died of pneumonia at the age of 43 which was ironic since he had battled addiction for most of his life and attempted suicide eight times.

Ricky was my father.

Photo by Ar Meftah on Unsplash

The Early Years

His childhood ran parallel to my childhood experience. A young kid raised in East Tennessee, a love for art, and an alcoholic father.

I was held by my 17 year old mother when I was born. Ricky looked down into the incubator at me soon after with a huge smile on his face. There’s a picture to prove that he was there and that he cared. I looked at that picture a lot growing up. I needed the reminder. He was 22 and I imagine he was hopeful. That’s what I get from the photo–hope and pure pride.

Ricky was gone by the time I was 4. He sped away one morning in his car and squealed the tires around the curve at the bottom of the road near the treeline. I went back inside and went about my day. I think I played with Barbies while Mama cried in her bedroom.

I saw him on the occasional Christmas and Birthday where he’d shower me with gifts that his mom had paid for and wrapped herself. Nobody told me that, but I knew early on. There was no way he would have known what I wanted for Christmas, my favorite color, or that I loved my presents to be wrapped individually, but stacked and tied together with a large bow on top.

When I was 9 years old I told him I never wanted to speak to him again. The anger had caught up to me. Besides, Mama had remarried and I had a real dad that knew my favorite color and took time to play Frisbee with me outside.

Photo by Julia Engel on Unsplash

Forgiveness

I stewed in my resentment for a long time which I still believe is perfectly reasonable for any girl that’s been abandoned by her father.

When I was fourteen, I saw Ricky sitting outside of the assisted living home where he’d been living for a year, smoking a cigarette in his wheelchair. I had mom stop the car and as soon as she shifted the car into park, I opened the door without hesitating. I knew if I hesitated that I wouldn’t be able to muster up the courage. I had to do this on impulse. He spotted me almost instantly and said, “Hey baby!” I hated when he called me baby. I kept walking until I was by his side.

“I forgive you.”, I blurted out. “You left me and I forgive you.”

His blue-green eyes filled with tears and he exhaled the last of his cigarette.

I don’t remember what he said or if I went back to the car immediately.

Cigarettes and Cassette Tapes

When I think of Ricky, I think of three things: cassette tapes of 80’s rock n’ roll, cigarettes, and fudge Pop Tarts.

I’d love to say that my forgiving my dad changed everything and that we grew to become best friends. The truth is that I still cringed when he hugged me when I was leaving from our weekly visits. I hated when he said I reminded him of himself. It made me incredibly sad when he talked about his alcoholism and pleaded with me to always choose my future family over anything else. Even though it made me sad, I changed the subject or made an excuse to get off of the phone. I couldn’t comfort him because I didn’t know how.

He would stay up late in manic episodes recording cassette tapes for me.

Side A: Kiss, Metallica, Guns N’ Roses / Side B: more Kiss, U2, and AC/DC

He would meticulously write out the lyrics in tiny perfect hand writing on the cassette cover. He’d give them to me almost every visit and I’d end up throwing them away during my next visit to the car wash. I still don’t know why I did that. Maybe it was to keep myself from loving him too much. In case things didn’t work out then I wouldn’t have remnants of him around my car.

The Last Chapter

I did grow to love him, though. It turned out that I always had. The little girl that had refused to care for so long had actually cared all along. I began to notice that Ricky’s mood was always unpredictable. Some of my visits he would spend laughing and cracking jokes. Other days, he would go back to sleep while I watched TV. He’d wake back up to smoke a cigarette and then go back to bed. I’d let myself out without waking him and would drive the long way home to sort through the feelings of abandonment that would resurface.

He was sick. I knew that the bipolar moods were not his fault and that the depression had a strong hold on him. Still, I felt like a little girl yearning for her dad to pay attention to her.

The last time I saw Ricky was at my wedding. He had saved large portions of his disability check so that he could buy my wedding dress. After the ceremony, I gave him a quick hug on my way to have photos taken. He said he wasn’t feeling well and needed to go home. The hug felt awkward as always and I found myself pulling away before he was ready.

Two months later I was watching his casket get lowered into the heart of the earth. He was only 43 years-old. He had left me again. This time, I couldn’t reconcile. I wanted to dig through the landfill and find the cassette tapes. I craved an awkward hug and all I wanted was to hear him snore while I watched the same infomercials again and again.

More than anything, I wanted to know his favorite color. I never got to ask.

Lessons in Love

I have Ricky to thank for teaching me what love is.

Love is complicated. It isn’t always pristine and comfortable. Love is putting in the hard work. Love is forgiveness. Love is apologizing for the past and doing your best to be present in the moment. Love is allowing people to be imperfect and realizing that we too are imperfect.

Love is more than knowing someone’s favorite color. It’s knowing that you’d give your very life for them if you had to. It’s sacrificial and it’s ultimately the only thing we will die remembering.

Ricky, I know your life was really hard.

I know you tried your best.

Me forgiving you changed everything for you. Realizing you loved me changed everything for me.

Rock on xx