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Little Hope Notes

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Living With Chronic Illness

  • Endo Resources

    5 Effective Tips for Getting Your Doctor to Take Your Endometriosis Symptoms Seriously

  • Endo Resources, POTS Resources

    10 Helpful Tips to Use at Your Next Medical Appointment

  • ADHD Resources

    10 Hidden Signs of ADHD in Women



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Latest Posts

  • 10 Housekeeping Hacks for Living with Chronic Illness
    Endo Resources, POTS Resources

    10 Housekeeping Hacks for Living with Chronic Illness

  • Read These 10 Engrossing Books When You Need a Break from Reality
    Book Lovers

    Read These 10 Engrossing Books When You Need a Break from Reality

  • Coping with Chronic Illness: The Mental Health Benefits of Having a Hobby You Love
    Endo Resources, POTS Resources

    Coping with Chronic Illness: The Mental Health Benefits of Having a Hobby You Love

  • POTS and Exercise: Finding Movement That Works for You
    POTS Resources

    POTS and Exercise: Finding Movement That Works for You

  • The Grief of Chronic Illness: Mourning What Was and Embracing What Is
    Nikki’s Journal

    The Grief of Chronic Illness: Mourning What Was and Embracing What Is

  • What is Endo Belly?
    Endo Resources

    What is Endo Belly?

  • Living with POTS: What It’s Really Like and How to Manage It
    POTS Resources

    Living with POTS: What It’s Really Like and How to Manage It

  • Endometriosis 101: Everything You Need to Know About This Chronic Condition
    Endo Resources

    Endometriosis 101: Everything You Need to Know About This Chronic Condition

  • 10 Must-Have Comfort Items for Living with Endometriosis
    Endo Resources

    10 Must-Have Comfort Items for Living with Endometriosis

  • Acceptance
    Nikki’s Journal

    Acceptance

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Hello,

I’m Nikki

Welcome to Little Hope Notes, my cozy corner of the internet dedicated to women living with Endometriosis, POTS, or ADHD. Here, you’ll find resources, practical tips, and hope for your journey. You matter. xx

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Recent posts

  • 5 Effective Tips for Getting Your Doctor to Take Your Endometriosis Symptoms Seriously

    5 Effective Tips for Getting Your Doctor to Take Your Endometriosis Symptoms Seriously

  • 10 Helpful Tips to Use at Your Next Medical Appointment

    10 Helpful Tips to Use at Your Next Medical Appointment

  • 10 Hidden Signs of ADHD in Women

    10 Hidden Signs of ADHD in Women

  • 5 Ways to Use AI to Prepare for Medical Appointments

    5 Ways to Use AI to Prepare for Medical Appointments

  • The Power Pause: Coping with Everyday Tasks When You Have POTS

    The Power Pause: Coping with Everyday Tasks When You Have POTS

  • How is Postural Orthostatic Tachycardia Syndrome (POTS) Diagnosed?

    How is Postural Orthostatic Tachycardia Syndrome (POTS) Diagnosed?

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